Tuesday, 19 March 2013


Morning all!!
Hope that you are all well!
I'm in a happy mood this morning. The last few days I have slept ALL night! wooohoooo!! It has really got me thinking that perhaps my weight is causing the problems that I have been having with insomnia. Perhaps it's all linked in to me losing weight. Lose weight = more sleep!! :)

Also, today is quite a big-ish day for me. I am meeting one of my cousins today that I haven't seen for years. I am so nervous but at the same time excited. We are going shopping.. something that I haven't done with anyone in a long time. Big step! It will be good though. I don't know what we are going to do about food but I know that I have to be super good as tomorrow is weigh in.
Tomorrow's weigh in is an important one. I lost all that weight last week and I am so worried that I have put some of it back on this week. Not that I have been bad or anything but because I feel like I have pigged out. As I said in yesterday's post, I have gone back to 100% basics. I have been filling up on pasta AND potatoes every day. I know it's all free and that I shouldn't worry but I can't help it. My up and down weight loss is really knocking my confidence. I won't let it beat me but if I could get it into some sort of steady pattern, that would be awesome! I don't mind how little I lose as long as it's a loss. So it would show more when I'm bad. I don't ever plan on being bad again!
We are having a little mini taster session tomorrow night with sweet treats. I don't know what I am going to make yet. I did see a recipe for mini muffins that looked gorgeous so possibly those but we'll see. They would have to get to tomorrow night though! ;)
My food diary from yesterday:

B: 2 weetabix, 250ml semi skimmed and a cup of tea (with milk from allowance)
S: 2 hard-boiled eggs and 3 milk choc covered rich tea (9 syns)
L: Jacket potato with spaghetti hoops with a little chili powder in them and cottage cheese
S: Pasta, baked beans, chopped toms, 2 sainsburys good for you sausages (2 syns), courgette, sweet potato, onion, pepper and cottage cheese.
D: Chicken with cajun seasoning, jacket potato, baked beans and light salad cream (2 syns)

13 syns total

I was definitely stuffed most of yesterday! I felt like a pig and a windy pig at that hehehe!
Well, I need to be off as I have to get ready for today..
Hope you all have a fabulous day and if you're weighing today, think light and believe in yourself!

1 comment:

  1. Don't beat yourself up about ups and downs. We all have them, it's the keeping going that's important x